Health & Wellness

Glow Up: Thriving in Mind, Body, and Spirit Through Hormonal Balance

In the eloquent words of Maya Angelou, “Surviving is important. Thriving is elegant.” This powerful statement captures the essence of what it means to live fully, not just getting by, but flourishing with vitality. It’s a reminder that while life’s storms may test our resilience, the true measure of our spirit

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Women's Sports

Dawn Staley: A Champion’s Journey

In a season defined by resilience and excellence, Coach Dawn Staley has led the USC Gamecocks to an extraordinary victory, etching her name in the annals of basketball history. Her strategic genius and unwavering determination have propelled the team to a perfect record, showcasing her prowess as a coach and a

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Health & Wellness

Insights into Autism: My Perspective as Both a Therapist and Co-Parent

Jennifer treats individuals ages 2 & up who have an Autism Diagnosis or otherwise need behavioral, social or emotional intervention support. Assisting their families, providing behavioral approaches in helping clients find success in their home, school and communities, Jennifer is experienced in working with individuals who struggle with anxiety, executive functioning

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Mental Health

How to Break Free from Negativity and Live Your Best Life

Do you ever feel like negativity is holding you back from reaching your full potential? Do you ever wonder what life could be like if you could transform your thoughts and embrace a more positive mindset? If you answered yes, then you are not alone. Many of us struggle with negative

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