Health & Wellness
Behind Closed Doors
Her dress may fit her well,
With the latest pocketbook;
You don’t know how she rose this morning, The effort that it took.
July 23, 2022
Her dress may fit her well,
With the latest pocketbook;
You don’t know how she rose this morning, The effort that it took.
We are all guilty of being selfish, self-centered or perhaps even been egotistical at times. But what is a narcissist?
Narcissist definition: Long-term patterns of behavior and attitudes that center around importance, disregard for others, a pathological need for admiration together with a distinct lack of empathy. People who are narcissistic have
Alie Al-Jadda is the Founder and Chief Soothing officer of MEMEENO, a luxe baby accessories company, helping to ‘soothe babies one belly at a time’.
As we are starting a new decade I took some time to reflect on the last one. You can say that every aspect of my life has changed in the last 10 years. I started 2010 with moving to Canada, I was engaged to a Canadian and I had just quit
I am a mother, a sister, a wife, a friend and a writer. My life is rich and wonderful in many ways, but it can also be incredibly stressful. I am very lucky though, for I am surrounded and supported by incredible women who are as strong as they are giving.
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close. Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. Nearly 450 million people worldwide are currently living with a mental illness, yet nearly two-thirds of people with a
Surviving other people’s moodiness can be quite a challenge at times. It’s important to remember that some toxic, negative people may be going through a difficult stage in their lives and just not expressing it to you. They may be ill, chronically worried, depressed or lacking what they need in terms
Detox means following a specific diet or using special products that rid your body of toxins, thereby improving health and promoting weight loss. Toxins are known to accumulate in the body over time and be very damaging to the nervous system. Toxins can come from many things such as processed foods,
The month of October is known to be Breast Cancer Awareness Month. Although when I share some of the stats on cancer in this country, you will see why we should be spreading awareness for this disease more than one month out the year. No matter who you are, I’m sure
You can read up on all the fad diets in the world. Perhaps make unsuccessful efforts to follow them for a week or so – until the cravings hit again and you give up altogether. But the thing is – none of these diets were meant to stick for the long-run
